KnE Social Sciences

Published date: Mar 27 2025

Journal Title: KnE Social Sciences

Issue title: The 3rd International Conference of Applied Psychology on Humanity (ICAP-H)

Pages: 519 - 535

DOI: 10.18502/kss.v10i7.18353

Nanda Wuri HandayaniFakultas Psikologi, Universitas Muhammadiyah Malang

Bintang Sasmita WicaksanaFakultas Psikologi, Universitas Muhammadiyah Malang

Nandy Agustin Syakarofathnandysyakarofath@umm.ac.idFakultas Psikologi, Universitas Muhammadiyah Malang

To address the significant prevalence of mental health issues among adolescents, various measures must be implemented. Sustaining a healthy body is particularly important as it significantly influences adolescents’ psychological state. A teenager maintaining a healthy lifestyle is likely to reduce their risk of experiencing homicidal ideation. This study aims to investigate whether a healthy lifestyle can serve as a predictor for suicidal ideation among adolescents. This study employs a quantitative methodology utilizing a non-correlational experimental design, involving a total of 647 subjects. The data collection method involved using the Healthy Lifestyle Questionnaire (HLQ) and the Suicide Ideation Scale (SIS), which were analyzed through simple linear regression and multiple linear regression with the aid of Jamovi 2.3 software. The findings validated the proposed hypothesis, suggesting that a healthy lifestyle can serve as a predictor for suicidal ideation among adolescents. A healthier lifestyle is associated with a significantly lower value of suicidal ideation (p < 0.001), with an R value of -0.397. A healthy lifestyle accounts for 15.8% of suicidal ideation among adolescents.

Keywords: healthy lifestyle, suicidal ideation, teens

[1] Creswell JW. Research design: qualitative, quantitative, and mixed methods approaches. United States of America: Sage Publicatíons; 2018.

[2] Mandasari L, Tobing DL. Tingkat depresi dengan ide bunuh diri pada remaja. Indonesian Journal of Health Development. 2020;2(1):1–7.

[3] World Health Organization. Suicide in the world: global health estimates. World Health Organization Geneva; 2019.

[4] Marthoenis M, Yasir Arafat SM. Rate and Associated Factors of Suicidal Behavior among Adolescents in Bangladesh and Indonesia: Global School-Based Student Health Survey Data Analysis. Scientifica (Cairo). 2022 Aug;2022:8625345.

[5] Febriansyah D. Okenews.Com. 2023. Remaja 15 Tahun Gantung Diri di Dalam Tahanan, Diduga Depresi.

[6] Saputra IBA. DetikSulsesl. 2023. Remaja 17 tahun di makassar ditemukan tewas tergantung di kamar mandi rumah.

[7] Noviansah W. Detiknews.Com. 2023. Kabar duka remaja di jaktim bunuh diri tinggalkan selembar gambar.

[8] Bere SM, Assifa F. Kompas.Com. 2023. Siswi SMA TTU bunuh diri karena foto bugilnya beredar di media sosial.

[9] Fitri A. Program preventif bunuh diri untuk mengurangi ide dan percobaan bunuh diri pada mahasiswa. Psikologi; 2023. pp. 12–22.

[10] Pratiwi EHR. Pandangan masyarakat terhadap bunuh diri melalui peran agama di indonesia. 2020;9:167–84.

[11] Hanschmidt F, Lehnig F, Riedel-Heller SG, Kersting A. The Stigma of Suicide Survivorship and Related Consequences-A Systematic Review. PLoS One. 2016 Sep;11(9):e0162688.

[12] Karisma NW, Fridari IG. Gambaran Pengembangan Ide Bunuh Diri Menuju Upaya Bunuh Diri. Psikobuletin:Buletin Ilmiah Psikologi. 2021 Feb;2(1):1.

[13] Oh KY, Van Dam NT, Doucette JT, Murrough JW. Effects of chronic physical disease and systemic inflammation on suicide risk in patients with depression: a hospitalbased case-control study. Psychol Med. 2020 Jan;50(1):29–37.

[14] Mamun MA. Suicide and Suicidal Behaviors in the Context of COVID-19 Pandemic in Bangladesh: A Systematic Review. Psychol Res Behav Manag. 2021 Jun;14:695–704.

[15] Cao R, Gao T, Ren H, Hu Y, Qin Z, Liang L, et al. Unique and cumulative effects of lifestyle-related behaviors on depressive symptoms among Chinese adolescents. Int J Soc Psychiatry. 2022 Mar;68(2):354–64.

[16] Julianty SM, Zebua NF, Dasopang ES, Margata L. Cegah dan hindari hipertensi dengan pola hidup sehat. Pietas. Jurnal Pengabdian Abdimas. 2023;1(1):46–51.

[17] Tanihata T, Kanda H, Osaki Y, Ohida T, Minowa M, Wada K, et al. Unhealthy lifestyle, poor mental health, and its correlation among adolescents: a nationwide crosssectional survey. Asia Pac J Public Health. 2015 Mar;27(2):NP1557–65.

[18] Berardelli I, Corigliano V, Hawkins M, Comparelli A, Erbuto D, Pompili M. Lifestyle Interventions and Prevention of Suicide. Front Psychiatry. 2018 Nov;9:567.

[19] Xiao Y, Romanelli M, Lindsey MA. A latent class analysis of health lifestyles and suicidal behaviors among US adolescents. J Affect Disord. 2019 Aug;255:116–26.

[20] Rao S, Shah N, Jawed N, Inam S, Shafique K. Nutritional and lifestyle risk behaviors and their association with mental health and violence among Pakistani adolescents: results from the National Survey of 4583 individuals. BMC Public Health. 2015 Apr;15(1):431.

[21] Hurlock B. Elizabeth. Psikologi Perkembangan. Jakarta: Erlangga; 2011.

[22] Sugiyono. Metode Penelitian Kuantitatif, Kualitatif, dan R&D. Bandung: CV. Alfabeta; 2019.

[23] Ursachi G, Horodnic IA, Zait A. How Reliable are Measurement Scales? External Factors with Indirect Influence on Reliability Estimators. Procedia Econ Finance. 2015;20:679–86.

[24] Rudd MD. The prevalence of suicidal ideation among college students. Suicide Life Threat Behav. 1989;19(2):173–83.

[25] Fitriana E, Purba FD, Salsabila SP, Danasasmita FS, Afriandi I, Tarigan R, et al. Psychometric Properties of the Suicidal Ideation Scale in the Indonesian Language. J Prim Care Community Health. 2022;13:21501319221143716.

[26] Vancampfort D, Stubbs B, Mugisha J, Firth J, Van Damme T, Smith L, et al. Leisuretime sedentary behavior and suicide attempt among 126,392 adolescents in 43 countries. J Affect Disord. 2019 May;250:346–53.

[27] Uddin R, Burton NW, Maple M, Khan SR, Tremblay MS, Khan A. Low physical activity and high sedentary behaviour are associated with adolescents’ suicidal vulnerability: evidence from 52 low- and middle-income countries. Acta Paediatr. 2020 Jun;109(6):1252–9.

[28] Silva AF, Júnior CA, Hinnig PF, Lima LR, Silva DA. Suicidal behaviors and sedentary lifestyles among adolescents: A cross-sectional epidemiological study in Latin American and Caribbean countries. Clinics (Sao Paulo). 2020 Oct;75:e2015.

[29] Kip E, Parr-Brownlie LC. Healthy lifestyles and wellbeing reduce neuroinflammation and prevent neurodegenerative and psychiatric disorders. Front Neurosci. 2023 Feb;17:1092537.

[30] Hidayatulloh MA, Hartoto S. Hubungan antara pola hidup sehat dan kebugaran jasmani siswa. Jurnal Pendidikan Olahraga Dan Kesehatan. 2021;10(2):27.

[31] Sumendap RF, Tumuju T. Pastoral konseling bagi kesehatan mental “studi kasus pastoral konseling preventif pada fenomena bunuh diri.”. POIMEN Jurnal Pastoral Konseling. 2023;4(1):96–112.

[32] Anjani DAVN, Chauna S, Almuwaffaq HW, Apryani R, Amalia E. Perkembangan Terkini Perilaku Bunuh Diri pada Orang dengan Depresi. Unram Medical Journal. 2023 Aug 13;12(2).

[33] Hadi AJ, Cahyono D, Mahendika D, Amak KL. AMAK KL. Membangun Komunitas yang Lebih Sehat: Meningkatkan Akses ke Layanan Kesehatan, Nutrisi, Kebugaran Terhadap Kesehatan Mental. Jurnal Pengabdian West Science. 2023 May;2(05):345–53.

[34] Cahyaningtyas Kristy N, Mahmudiono T. Mengoptimalkan Asupan Zat Gizi sebagai Upaya Preventif dalam Mengatasi Masalah Kesehatan Mental: Sebuah Tinjauan Literatur Optimizing Nutrient Intake as a Preventive Effort in Overcoming Mental Health Problem: A Literature Review. 2022.

[35] Barber CW, Miller MJ. Reducing a suicidal person’s access to lethal means of suicide: a research agenda. Am J Prev Med. 2014 Sep;47(3 Suppl 2):S264–72.

[36] Muslim MA, Rahmawati NA, Billah ZM. Faktor penyebab bunuh diri pada mahasiswa. Syariah. Jurnal Ilmu Hukum. 2015;1(2):261–6.

[37] Ari AA, Wahyuni NS, Agustriono L. SUICIDE, YOUTH, PSYCHOLOGY, BUNUH DIRI REMAJA PERSPEKTIF PSIKOLOGI DAN HUKUM ISLAM. Muadalah : Jurnal Hukum. 2023 May;3(1):28–50.

[38] De Berardis D, Fornaro M, Orsolini L, Ventriglio A, Vellante F, Di Giannantonio M. Emotional Dysregulation in Adolescents: Implications for the Development of Severe Psychiatric Disorders, Substance Abuse, and Suicidal Ideation and Behaviors. Brain Sci. 2020 Aug;10(9):591.

[39] Shaphe MA, Chahal A. Relation of Physical Activity with the Depression: A Short Review. J Lifestyle Med. 2020 Jan;10(1):1–6.

[40] Harris LM, Huang X, Linthicum KP, Bryen CP, Ribeiro JD. Sleep disturbances as risk factors for suicidal thoughts and behaviours: a meta-analysis of longitudinal studies. Sci Rep. 2020 Aug;10(1):13888.

[41] Melizsa M, Sopian A, Dewantoro A, Wijanarko DA, Rahajeng SK, Senjaya A, et al. Pentingnya kesehatan mental pada anak dan remaja di desa inpres parakan tangerang selatan. Jurnal Abdi Masyarakat. 2021;2(2):115–23.

[42] Motillon-Toudic C, Walter M, Séguin M, Carrier JD, Berrouiguet S, Lemey C. Social isolation and suicide risk: literature review and perspectives. Eur Psychiatry. 2022 Oct;65(1):e65.

[43] Sena IG, Martini NL, Nugraheni NL. Implementasi ajaran astangga yoga dalam manajemen stres anak dengan membentuk pola “team.” Adi Widya. Jurnal Pendidikan Dasar. 2020;5(2):126–37.